The Effects of Stress On Your Body [infographic]

We all get stressed at times – in fact there are some healthy elements to stress.Hands of a woman squeezing a stress ball

But at times we get too stressed – know what I mean? It’s no real surprise that stress affects a large part of our population

Though it’s everywhere, many people aren’t aware of its impact on health, well being, careers and relationships.

Stressors hit people in different ways, and there’s no single solution.

But there are many ways that we can manage life to keep stress in check.

This infographic teaches you some of the impacts stress can have on your health, career and relationships.

It also shows you how you could keep your stress in check:

 

the-effects-of-stress-on-the-body

from Property UpdateProperty Update http://propertyupdate.com.au/effects-stress-body-infographic/

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s